"Doubts & Myths about Homoeopathy"

 Since the discovery of  HOMOEOPATHY some doubts & myths had always been surrounding this world's 2nd largest system of medication. Homoeopathy is the world's largest alternative system of medicine which works on the basis of "Similia Similibus Curenture." 

And now it had been 200 yrs but still some people have some doubts,myths,confusions & misunderstandings regarding this noble system of medicine.

From the time of its inception, millions of patients had been cured successfully with this new system of medicine but still if I am not wrong millions of patients are not getting benefits of homeopathy just because of unawareness and also because of cross opinions & misguidance. 

It really hurts me when I see a lots of patient just taking number of medicines & changing from doctor to doctor as per their relatives & friends advice but they are not getting major benefits from those system of medicines. And they spend a large part of their financial deposits too just for sake of relieve but unfortunately they would not get it. 

So,before I start clearing the myths & doubts regarding my beloved system of medicine, I would request all of you, kindly give some preferences to this system also  when you are tired of the existing system of medicine basically named as Allopathy. 

" Homoeopathy first increases the diseases before curing." This is the most describable thing that each & every homoepaths have to listen either they like or not. This is the fixed type of line that I have to listen from most of my patients when they visited my clinic and especially for chronic diseases. Those kind of patients have a soft corner for homoeopathy as a believer but they are somewhat worried for about their sufferings and that's why when they visit they first ask me, doctor please don't give those medicine which would enhance our problems. At that time our first priority is to make those patients understand that there is nothing like anything in our pathy. This is just a myth. And not only by mare talking we have to give our best to prove it because then only patients will sustain with us for a longer period of time. 

Now check this on the reality point from homoeopathy. There is no any reality in that. In homoepathy philosophy there is one that called homoeopathic aggravation. If we say in lay man language, sufferings of patient increases for sometime being. And this is not because of homoeopathy it is because homoeopathic dose that was administered. In homoeopathy minimum dose of each remedy is given when prescribed by the homoeopath . But due to some circumstances if dose is not given in minimum, then only sufferings of patients are increased called Homoeopathic aggravation. This is mostly seen in case of skin diseases like eczema, psoriasis etc. So, its only the high time for the physician and they are the only responsible to give the selected remedies in very minute dose so their patients are devoid of any aggravated symptoms. And they finally claim that is nothing like in Homoeopathy. 

"Homoeopathy is very slow in curing" Another most common myth that everyone who by anyway knows about the homoeopathy, says this without wasting a single second to think about it like really its like that or not???

Homoeopathy is very fast in terms of acute diseases like diarrhoea, dysentary, fever, vomiting etc but the its slow level is given because of chronic diseases. If you see the nature of chronic diseases either treated by homoeopathy or allopathy, its always slow so you can not claim that this pathy is only slow to act. 

Actually some people never think before saying anything so these people are somewhat responsible for spreading this myth but not fully. Even some homeopaths are also responsible and as per my view they are major player in this myth because when patients saying this they never reply to those patients against this. Even I had seen personally this. Actually not this many others things that our homeopaths said just for the sake some money. 

Its a long time back when I was in my internship in my college and about to appear in this field of medicine. I had been advised to sit in someone's clinic to learn something before appearing in this field of treatment. So, anyhow I had been appointed in one of the homeopath's clinic recommended by one of my college teacher and that homeopath is a student of my teacher too as I were and still. So, in many times I had seen that doctor never gave his point of view that there is nothing like that. And I also never asked him about the same and may be that was fault. I should ask him about the same. Anyhow, but this is not like that in reality. 

Homoeopathy is very slow- it depends upon following things:-

Firstly, the selected medicine by our learnt homeopath is not perfectly similimum. Its mostly similar or near about the similimum. 

Secondly, the dose is not always minimum. In homeopathy minimum dose is the most important thing to get a quick & permanent cure. 

Last but not the least, patient susceptibility also matters. Its very difficult to find out the exact susceptibility of the patient & that's why we should give minimum dose to avoid any kind of aggravation.  So, we can say Homoeopathy is not slow we are slow in learning as well as execution.

"Homoeopathy can cure each & every kind of diseases" This is myth found in the believer of homoeopathy mostly because they have seen the results in homoeopathy so they have a thinking that any kind of disease can be cured with homoeopathy but that's also not true. Homoeopathy can not cure each & every kind of disease. 

"Homoeopathy is nothing but a placebo" Its also a common myth about the homeopathy but this one is found in the more educated non-believer of homoeopathy. This is also not true because if this modern system of medicine is just a placebo, why it is being taught & practiced for last 200 yrs in more than 150 countries now a days. Even researches are also available to show its efficacy and also proved under the science. Because homoeopathic system of treatment based on some laws drawn from the logic & experimental data. So, we can not say that its just a placebo or not having any science.

"Allopathic medicines can not be taken along with Homoeopathic medicines." You can take your conventional(Allopathic) medicines along with homoeopathic medicine. And it does not do any harm to the patient.

"Homoeopathy  can cure the cancer" This is not true but yes, this pathy can overcome the adverse effects of cancer so patient get benefited. 

"Homoeopathy does not need any kind of investigation" This is also not true because homoeopathy also needs to do investigation for better & better treatment. 

"Supplements & tonics can not be taken in Homoeopathy" There is nothing like that. Supplements & tonics are parts of any system and same in homoeopathy too. 

"Homoeopathy is against surgery" Its not about the against or support of anything. Homoepathy can cure some surgical diseases like piles, tonsilitis & fissues.

"Homoeopathy is only for some chronic diseases" Its very commonly seen among the people that if they do not get any relieve from the old school medication especially for chronic diseases, they were advised that to consult a homeopath because in chronic cases sometime homeopathy may work. They would not come surely but with a doubt like may work. Make in mind very clear, homoeopathy is not about the some specific diseases, its a system of treatment so it would treat each & every kind of disease either acute or chronic ones. 

There are thousands of examples where this pathy works in acute cases and the best example is hematoma very frequently found in children after falling injury. They best one medicine for this is Arnica , even people do have this medicine in their home.  

"Homoeopathic medicines are bitter in taste so it works better" Yes, its true that homeopathic medicines are bitter in taste but because of that it works better, is not true at all. Bitter taste is not the reason for better action of this system of medicine. Due to bitter taste medicines are given in sweet globules. And because of that only people say " Homoeopathy sirf meetha goli hai aur kuch nai" but  there is no any reality in this. 

"Homoeopathic medicines contain steroids" I think this myth is spread by some local physicians most probably because somehow they get jealous without any reason. Homoeopathic medicines are does not have any kind of steroid. In this system, medicines are prepared from different resources like plants, animal, nosodes etc. Medicines are prepared by proper law like standardization. So, there is no any fact about this .  

"NO diagnosis is needed in Homoeopathy" People think that homeopathic medicines are  generally prescribed without any diagnosis but that's not true at all. Same like in convention mode of treatment this pathy also  does a proper diagnosis before the prescription. Even we can say, diagnosis in more relevant in this 200 yrs old system of medicine. But unfortunately 90% of homeopaths do not write any investigation even they write by asking the patient, this is amazing. Because of this only started having this kind of thoughts in their mind that there is no need of any diagnosis in homeopathy. 

"Homoeopathy is not safe during Pregnancy & Lactation" This is no any reality in this because homoeopathy is completely safe due to not producing any side-effects on the human body even not in pregnant & lactating mother. In some cases homoeopathic medicines act best during pregnancy complaints of mother. 

This is all most common & less common myths about the homoeopathy that we have summarized in short & tried our best to make you clear all the doubts  & myths.  

                                                     *Homoeoapathy-All In One*

"Keratoderma & Homoeopathy"

 Sometime in our life there are some cases which actually astonish us and we could not even believe it. But yes, it happens in our life. Same thing happened with me through a very interesting case. When a case surprised the physician it means it makes the physician more believable in his pathy. Just like that my believe in homoepathy has enhanced so much from 100 to 110%. 

It was just 10.30 A.M in the morning when I was busy in my newspaper as per my daily routine and then a old lady came for the follow up consultation. Then I wrapped up my paper & put it on the table & then I turned my chair towards the patient, saw another young lady was there in waiting area through my cabin glass. That I did not know she came with my follow up patient. Now I changed my focus from that lady to my follow up patient, she was improving so very quickly I completed the follow up consultation with the prescription. And this old lady case is also interesting one but that I would tell you in some other time. Now after finishing her prescription she told me, Doctor-you know she is my daughter-in-law and she has  a very "bad foot"( uska pair kharab ho raha hai) .

Then I started the proper consultation for that young lady who was in full Islamic hizab from head to foot only her face is open with hands & legs. From that open parts like face, hands & foot there is imparting of redness like skin is glowing very pinkish red just like full of blood. And I started proper case history by asking a very simple  question like how this occurred? Give me some associated history.Then she started detailing her history from beginning.Now a days a  homeopath is very fortunate enough if he gets such  kind of patient who explains minor things to the doctor very clearly. And in this case I were.

" Few years back I have some cracks on my both the soles & it was very hurting at that time. So, without consulting any doctor I just take OCT medicine & one ointment as suggested by chemist and applied for 1-2 weeks as suggested by chemist. After  a week it was like 90% better &almost gone & before completing the 2nd week its gone forever. This is all about the history doctor but I was worried when I saw it again on one of my foot and very quickly it appeared in my both the soles. And it getting worse for last 8 months and it became like that. You know doctor,  I d'not want to see my foot anymore because of that condition." 

This is the history that patient had shared and from here we can clearly understood one thing about the patient is that she is very conscious for her look her beauty. And this led me to think about the sulphur and I cross checked her details history to confirm the remedy. Then through all the parameters sulphur was selected &  Sulph 0/1 was prescribed for 21 days. 

After 21 days I was desperately waiting for her follow up date but days & months have gone & that lady did not come for the follow up consultation for about 6 months. Then slowly & gradually that patient wiped out from my mind & we never follow up that lady. But after 7-8 months later that patient again visited our clinic but this time not for herself, she came for her child who had some fungal infection over the scalp called tinia capitis. When she entered into the cabin, she first gave a smile & from that smile I remembered her but I did not ask about her foot this time because even she did not tell anything about the same. Then she explained her child case & we as per the totality prescribe one remedy for her child. At the close of the prescription she asked doctor gave him some good medicine like me. By saying this she stroked me to ask about her foot. And then I asked how is your foot now? she gave me a curing smile on her face & told that it had gone much earlier with you medicine & I did feel to come again for my foot. That is the magic of homoeopathy and that's why I always said," Homoeopathy-All In One". 

Now this is the one kind of school of medicine which cured her long standing problems even & she is very happy with our system of medicine and bringing her child to us also proved her firm believe in homoeopathy .This is the magic of Homoeopathy & we can see how Homoeopathy is effective even in those cases which is neglected by Old School Physicians & not recovered by different lotions & ointments & all. 

                                                       *Homoeoapathy-All In One*

 

"Sciatica & Homoeopathy"

 Definition: Pain through any of the sciatic nerve is called Sciatica. It generally affects only one side of the legs. It starts through the course of sciatic nerve like from buttock to leg. Generally it affects one leg at a time. Sciatic nerve is the longest nerve in the body. 

                                                                       Fig-Sciatic nerve 

*Pain is generally due to compression of the sciatic nerve from herniated disc, bone spur or narrowing

of the spine. Patient may also feel numbness in the affected leg. 

*The word "Sciatica" is exactly used for pain originated due to injury to the sciatic nerve but now a days any pain started from lower back to the leg is called sciatica.

*Sciatica is a common complaints that people are suffering from. Almost 40% people suffer from it. And its a symptom not the condition. 

 *Most of the pregnant ladies may get the sciatica during their pregnancy because of hormone which causes loosening of the ligaments resulting unstable spine.And finally chances of slip disc increased.

                                                             Fig-Sciatica in pregnant lady 

*Anyone between the age group of 30-50 yrs may get the sciatica. 

Symptoms: 

1. Location-Pain starts from the lumbar region of spine & radiates to buttock & down towards the leg. This is the "Hallmark of Sciatica". Sometime pain also radiates to front of the leg.

1. Character- There will be an excruciating kind of pain from mild to severe . Sometime patient has burning sensation and sometime its like electric shock.Pain  may be sometime constant or comes & goes suddenly. 
2. Sensation- There is a numbness or tingling sensation in the affected leg.

Causation: There are two(2) major reasons for compression of sciatic nerve to cause pain. 

1) Herniated Disc of spine 2)Spinal Stenosis and 3) Very rarely a Tumor in spine.

Herniated Disc of spine- This is the most common cause of the sciatica. It creates a pressure on the nerve root. Because of this pressure on the root the nerve, central part of the vertebral disc which is gel like,bugling out through the vertebra & compresses the sciatic nerve. About 1-5% people have slip disc at certain level in their life.

                                                                 Fig-Vertebral disc

Spinal Stenosis- Spinal stenosis is a degenerative disc disease which reduces the space between the vertebrae. Because of this low available space, there would be pressure on the spinal cord & nerves. This is very common in old age group people. 

                                                                     Fig-Spinal Stenosis   

Spondylolisthesis-When one vertebra overlaps over the another, this condition is called spondylolisthesis. Due to this, space for the nerve entry is reduced & it can pinch out the sciatic nerve. 
Trauma/Injury- Any trauma or injury to sciatic nerve may cause the sciatica. 
Tumor- Any tumor in the spine especially in lumbar area may compress the sciatic nerve and resulting in sciatica.

                                                                Fig-Spinal Tumor

Piriformis Syndrome- This is very rare & uncommon neuromuscular syndrome in which piriformis muscle becomes tight enough placed deep in buttock.This muscle is placed directly above the sciatic nerve and it causes pressure or irritation on the sciatic nerve if gets affected like spasm.  

Risk Factors: 

1. Age- whatever problems  you are suffering from, there is always an age related risk factor  & same in sciatica too. With the advancement of age, there is narrowing of the spine resulting in bone spur causing the compression to the sciatic nerve resulting in pain. 
2. Obesity-Obesity is one of leading rick factor behind most of the problem like Hypertension, Diabetes etc. Excess fat due to obesity creates a pressure upon the sciatic nerve resulting in sciatica. 
3. Occupation-Sometime your occupation may also play a risk factor for sciatica. Occupation like caring heavy loads, making your body twisting frequently may affect your sciatic nerve but it rarely happens. 
4. Sitting- Sitting for a long time in a position may also affect your sciatic nerve. This is found in slow active people more than in active people.
5. Diabetes-with diabetes chances of nerve damage increases & that increases the chances of sciatica.

Complication: In most of the cases people get recovered from sciatica either with home remedies or if not done, some simple treatment. Its very rarely complicated in following forms. 

1. Complete benumb condition of the affected leg resulting in Drop Foot.
2. Weakness of the affected limb 
3. Bowel or bladder function hampered 

Diagnosis: We may diagnose the sciatica with numbers of laboratory tests available as of now. But it all depends on the need that test the basis of the symptoms of the patient. 

                                                                   Fig-SLR Test

1. Straight Leg Raise Test-This is the clinical procedure where you have to lie on the floor straight overr you back on the floor & both legs should be straight. Then slightly raise your leg keep it stretched as maximum as you can, if you feel at certain point then  mark that point  because that may be the pin point for nerve involvement. 
2. X-ray- A simple pain x-ray of spine may figure out the bone spur or herniated disc.
3. MRI- With this procedure we can see the cross section images of the spine & a details study of bone and soft tissue.
4. Electromyography(EMG)-This is the confirmatory diagnosis to find out the narrowing of spine via impulses produces by the nerve & your muscles responses. 

Management & Treatment:

Managements

1. Exercise-Doing regular exercise is the most important preventive measure for sciatica. 
2. Posture-Sitting posture is also very important to maintain your muscles curve & alignments. 
3. Cold packs- Cold application over the affected area may relieve your pain. This should be done 3-4 times in a day.
4. Hot packs- Sometime hot application may also give some relieve. You can use it as per your comfort. 

Treatments

A)Conventional Mode of Treatment: 

Most of the consulting physicians practicing the old school medicine and give the muscle relaxants & medicines depending upon your level of your pain. 

Depending upon the cases anti-inflammatory drugs & corticosteroid injections are also given to relieve the pain &swelling of the affected nerve. 

If you are responding to the above the line of treatments, your physician may think about the surgery but its very rarely indicated. If your pain is at the severe level with extreme weakness of lower extremities & also you have somewhat lost the bladder & bowel control, then only your doctor may advise the surgery for you. But you doctor consider the surgery within a year of your sufferings. Now in this regards, two(2) kind of surgeries are considered:-

1)Microdisectomy-

   This kind of surgery is especially performed when the herniated disc is the cause of sciatic nerve. It is one the minimal invasive surgery via which a fragment of herniated disc is removed,which is responsible for creating a unnecessary pressure on the sciatic nerve. 

2)Laminectomy-

   This kind of surgery is performed to remove the lamina of the vertebra because in some cases it may cause the pressure on the sciatic nerve. 

 

B)Alternative Mode of Treatment-Homoeopathy:

As I always say, there are many modes of treatment available in our great country India for any kind of diseases.

But people mostly prefer to take it from Old School of Medicine(Allopathy) as their first choice and when some percentage of them do not get any satisfied results , they would take a move to other options available in medical field.

Yes, here we are talking about the world's 2nd largest practicing system of medicine called Homoeopathy.But it does not mean that you should not take Old School of Medicine in your first choice because here I am just expressing the people's thought that I have been seeing in my day to day practice.

Homoeopathy has a great scope for treating the every kind of disease for last 200 years. And had been giving the wonderful satisfied results so SCIATICA can be also treated & managed very well in Homoeopathy. And yes, it does mean that you have to stick to the treatment for a longer period. Its a magical treatment & its the only  pathy which can cure the Sciatica forever. 

If other health conditions is a cause,medical treatment is necessary accordingly. 

Medically there are many treatments available in market as of now with different names as per the different company establishments but motive of  all those treatments available in the medical field is only to give a better relieve not the cure.

Following medications  you may opt for your sciatica. So, before opting any kind of treatment you should have a proper consultation with Dr.

 

You may consider following remedies as per their indications:-

1. Ammonium mur: Severe long continued sciatica, pain in left side, > by slight walking & relieved by lying down . Tearing,stitching & ulcerative pain in heels> by rubbing , < at night in bed. 
2.  Angustura: Boring & laming type of pain along the sciatic nerve on the posterior part of thigh. When stretching , a pressing kind of tension in the anterior muscle of thigh. 
3. Argentum nitricum: Ischias antica,cramp like pain from hip down to knee, paralytic weakness of limb < mornings but especially after dinner.
4. Calcarea carb: Sciatic pain caused by working in water, < from limb hanging down and > by elevating the knees.  

                                                     *Homoeopathy-All In One*

"Boils & Abscess with Homoeopathy"

 Its very strange to know that people are still with doubt in their mind for Homoeopathy whether this pathy would help or not. However, its a fact to be known by everyone now that Homoeopathy is a proven science & it works. By seeing this scenario in this era, now I can clearly understand that our pathy has still a long way to go and that is a good thing because stagnation is a sign of decline. 

Why  I am saying this because a person came to my clinic with this kind of thought with his 4 year old daughter. Just after entering the Doctor cabin he asked me the very common question about her daughter's complaint, could it be cured???. And what a astonishing expression he had at that moment. 

This type of question comes to a person's mind from two(2) preferences, firstly, he had tried all the possible ways or pathies to get ride of the complaints from which her daughter suffering or he has no any believe in our pathy just to take a chance. Here, that person came from the first preference because he has tried all the possible ways for his daughter. 

A lean thin emaciated girl child sat beside me with no expression on her face, extended hands facing towards me and telling me by her gesture doctor please cure me. Girl sat very silently. Both the palms & soles are covered with boils & abscess and crusty ones after discharge of pus & blood.

                                          BEFORE 

She did not mutter a single word during the history taking and mostly from her father I had to take the details & others. Whatever I asked, her father explained me in detail but after giving  more than 1/2 an hour I could not find anything on which I could prescribe any remedy to the baby. After finding  nothing alarming for any remedy I have decided to given the PLACEBO-The 2nd Best Remedy as of now but before finalizing the prescription baby's father told me in requesting mood that doctor if possible kindly give some medicine also for her stool problem.It was the moment he told me & I asked what stool problem she has???. 

Then her father told, doctor she has a very bad habit you know, she never did her potty by sitting. "Actually she only passes her stool or may be she feels better to pass her stool in standing position." After listening this from her father, the remedy automatically comes to my mind for her & It was the CAUSTICUM. Then Causticum 0/1 was prescribed for her Boils & Abscess and asked to review after 21 days. 

After 21 days, when I just saw the patient, child was totally changed like a smile on the face, physical activity like a child, means I could not believe she was that patient. A charm on her face has returned & that expression was saying, " Doctor I am getting well now". This is the magic of HOMOEOPATHY and that's why I always say,  Homoeopathy-All In One. What a wonderful pathy our Master Hahnemann has given to us and still some Homeopaths are not utilizing its magic. Anyhow, Master Hahenmann always said, try to find out the uncommon peculiar symptoms of the case because that will be the key point in your prescription. What he had told us 200 yrs back & now we are experiencing this still today. In the same manner Causticum 0/4 lastly given & she had cured from long standing Boils & Abscess. 

                                                      

                                                                          AFTER  

Now this  is the pathy which cured her long standing problems even & she is now from from any healthy issues. Not only the skin problems she is also free from her peculiar nature of passing stool, which is not even understood by physicians of Old School of Medication. Because they only consider the material body not the individual person at all. 

This is the magic of Homoeopathy & we can see how Homoeopathy is effective even in those cases which is neglected by Old School Physicians & not recovered by anti-biotics & all. 

                                                              

                                                          *Homoeopathy-All In One*

"Peripheral Artery Disease & Homoeopathy"

 Definition: Peripheral Artery Disease also named as Peripheral Arterial Disease is a clinical condition characterized by less blood flow to the lower limbs due to narrowed lumen of lower limbs arteries. Its one of the common circulatory problem of lower limbs. Its also called Peripheral Vascular Disease.

Features: 

1. It may also affect your arms but mostly the lower limbs are involved. 
2. Its a sign of fatty deposits in lumen of your arteries commonly known as atherosclerosis. 
3. It lowers down the blood flow to the kidneys,stomach & arms. 
4. Americans are mostly commonly affected by PAD than any other racial groups.
5. Males are frequently affected than females. 

Clinical Features: 

Mostly the people are not aware that they are suffering from PAD because its asymptomatic & they suddenly diagnosed with it as they face sudden cramp  & pain in lower limbs. 

1. Cramping may in hip & calf muscles after physical activities like walking, stretching arms or climbing something. You may also feel pain. 
2. Weakness and numbness of leg 
3. Coldness of the affected leg in compare to other leg .
4. Changes in the color of affected leg in compare to other. 
5. Hair loss in the affected leg or less growth of hairs in compare to other leg.
6. More glowing of skin in the affected leg.
7. Erectile Dysfunction in men .
8. Brittle toenails. 

Causes: 

Atherosclerosis: Atherosclerosis is the prime reason for the PAD. It cause shrinkage of lumen of arteries resulting in less flow blood. Usually it occurs in arteries of heart disease & all over the body but when it happens to limb, it causes PAD.

In atherosclerosis there is formation of plaque inside the lumen of arteries due to presence of fat & Cholesterol. Their formation process is very slow even we are unaware about. It makes our arteries harden & narrow & ultimately arteries lumen becomes smaller which would not allow to pass much blood flow.

     2.Risk Factors: There are certain factors which can enhances the condition.

-Family History of similar disease. 

-Diabetes

-High Blood Pressure

-High Cholesterol. 

-Smoking

-Obesity 

3.Complications: If PAD is caused by some deposits in your blood vessels, it may lead to following complications. 

a)Critical Limb Ischemia- Ischemia is a condition where there is less oxygen supply to the cells due to less blood flow. So, when there is any injury or infection in the limb & not treated for a long time it may leads to gangrene & amputation of limb is done. 

b)Stroke- Once atherosclerosis happened to the limb, it may not be limited to limbs only.Fatty deposits may also affect  your  heart  & brain. 

Diagnosis: PAD is easily diagnosed by following.

1.Physical Examination: There is weak or loss of pulse below narrowed area of artery. A whooshing sound will be there & cab be heard easily by stethoscope. Poor  healing of wound in affected area. 

2.Anti-Brachial Index: PAD is diagnosed by measuring the pressure in leg & arm and then comparing it..

3.Ultrasound: Doppler ultrasound technique is used to see the blood flow to the artery & also it is visualized the blockage arteries. 

4.Angiogram: Its a confirmatory test by which doctors easily diagnose PAD. An dye has been put into your blood stream and then X-ray has been taken out to see the blockage of arteries. 

5-Blood Test: Blood test should be done to find out the risk factors. 

Management & Treatments:

1. Diet:Try to take a healthy diet & maintain a healthy weight. 
2. Monitor Your Health Issues: Check out your existing health issues like  High Blood Pressure, Diabetes & Cholesterol & maintain at the optimum level because all of them are risk factors for PAD. 
3. Physical Exercise: Exercise regularly like 30 to 45 minutes 3 days in a week. Physical activity is the most important tool to make it better.Most of doctors recommend this to their patients.This simply increases the blood flow  to the extremities.
4. Stop Smoking: Smokers have 4 times higher chances to get PAD than non smokers. They have also high chances to get heart disease & stokes easily.  

There are several remedies in the Homoeopathy which are really helpful in PAD. 

1.Arnica Montana: Arnica acts as a blood thinner and it helps in prevention of thrombus formation. 

2.Aurum Metallicum: Aurum Metallicum is one of the great medicine for Peripheral Artery Disease.There is valvular lesion with high blood pressure. Rapid, Feeble & irregular pulse. Patient is  mentally depressed with suicidal tendency. 

3.Baryta Carb: It also very helpful medicine for PAD. Pulse hard & full with rapid pulsation when lying on left side. 

Like this there several other remedies in homoeoopathy, which are very usable in Peripheral Artery Disease. But you should always consult your nearby homoeopathic physician. 

                                                          *Homoeopathy-All In One*